Jonah Berger, the author of Contagious, talks about triggers. When we’re doing something or thinking about something, we’re more likely to talk about it. He discusses creating a trigger for oneself to remind them to go walking.

The Every Body Walk! 2013 Walking Summit, held October 1–3, 2013 brought together Every Body Walk! partners, nonprofit, civic, and business leaders along with new allies, who shared news, views, and ideas to boost the prevalence of walking and increase community walkability. Join national and local leaders to engage in inspiring conversations and sessions that will build capacity, develop strategies, increase momentum and showcase best practices to increase investments in walking and walkability. The Walking Summit also focused on how to integrate walking and physical activity into a conference format.

Jonah Berger, the author of Contagious, talks about triggers. When we’re doing something or thinking about something, we’re more likely to talk about it. He discusses creating a trigger for oneself to remind them to go walking.

The Every Body Walk! 2013 Walking Summit, held October 1–3, 2013 brought together Every Body Walk! partners, nonprofit, civic, and business leaders along with new allies, who shared news, views, and ideas to boost the prevalence of walking and increase community walkability. Join national and local leaders to engage in inspiring conversations and sessions that will build capacity, develop strategies, increase momentum and showcase best practices to increase investments in walking and walkability. The Walking Summit also focused on how to integrate walking and physical activity into a conference format.