So you’ve resolved to make walking a routine. You’ve even completed your first week or two. But now your enthusiasm is starting to wane. How do you stick with it? From enlisting friends to walking with dogs, Bob Sallis, MD offers tips on how to keep your dedication to fitness on track.
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So you’ve resolved to make walking a routine. You’ve even completed your first week or two. But now your enthusiasm is starting to wane. How do you stick with it? From enlisting friends to walking with dogs, Bob Sallis, MD offers tips on how to keep your dedication to fitness on track.
