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Bob Sallis, MD: Getting Started With Walking

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Recent News

A 1-Hour Walk, 3 Times a Week, Has Benefits for Dementia

June 19, 2017

Exercise may bolster the brain function and thinking skills of people with dementia, according to a new report. The study’s findings suggest that walking a few times per week might alter the trajectory of the disease and improve the physical well-being of people who develop a common form of age-related…

International Men’s Health Week 2017 is June 12-18

June 14, 2017

Led by Men’s Health Network, representatives from six leading men’s health organizations around the world met at the 2nd World Congress on Men’s Health in Vienna, Austria in 2002 and resolved to work together to launch International Men’s Health Week (IMHW). The goal is to increase awareness of male health…

California Coastal Trail series returns to KCET.org for season 3

June 9, 2017

CALIFORNIA COASTAL TRAIL: Northern California. Web series celebrating 40 years of California’s best kept secret returns to KCET  for Season 3, exploring San Francisco Bay Area, Marin and Sonoma Counties. KCET, the nation’s largest independent public television station, presents Season 3 of CALIFORNIA COASTAL TRAIL, a robust digital field guide celebrating the California…

Register Now for the 2017 National Walking Summit: Take Advantage of Early Bird Registration

June 9, 2017

An early morning walk is a great way to start the day and an early bird registration discount is a great way to start your 2017 National Walking Summit experience. Now through July 15, save $50 off registration by taking advantage of our early bird registration. Register now to join fellow walking…

Walk The Talk

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    The Walking Revolution is a 30-min. documentary that's guaranteed to get you walking.

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    City Walk

    Groups across America, of all ages and abilities, are finding a new sense of community by walking.

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    Just 30 minutes of walking, five times a week, is enough to improve your overall health.

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    Our trusted sources explore ways to incorporate walking into your daily life.

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    Summit

    Walking is also good for mind and soul, sparking your creativity and inspiration.

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