Every Body WalkSitting or Standing, You’re At Risk

Sitting or Standing, You’re At Risk

Are you sitting right now? How long has it been since you last left your desk? If you work at a computer, it’s easy to spend more time sitting than you should. Nurses across the country and around the world, have the opposite problem: being on your feet all day has several consequences.

It’s a new year, and 2015 is a great time to take charge of your health. The more you know about the risks and impacts associated with your lifestyle, the better prepared you are to resist the effects. Nursing@Georgetown has put together this infographic detailing whom is impacted by excessive sitting and standing, associated health risks, and how you can live a healthier lifestyle.

Please note that this graphic is for informational purposes only. Individuals should consult their health care professionals before following any of the information provided.

Source: GeorgeTown Nursing
January 28, 2015
By: Fiona Erickson

http://online.nursing.georgetown.edu/sitting-or-standing-youre-at-risk-infographic/

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Sitting or Standing, You’re At Risk

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Sitting or Standing, You’re At Risk

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