Did you know that walking can help reduce or prevent diabetes, heart disease, depression–and even some forms of cancer? Everybody has what it takes to stay happy, healthy and strong. You just need your feet and the motivation to get moving. Find out how just taking a few small steps each day can help strengthen your hearth and lungs, greatly reduce the risk of heart disease and stroke, improve your chances of survival of breast cancer and more.
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June 19, 2017Exercise may bolster the brain function and thinking skills of people with dementia, according to a new report. The study’s findings suggest that walking a few times per week might alter the trajectory of the disease and improve the physical well-being of people who develop a common form of age-related…
International Men’s Health Week 2017 is June 12-18
June 14, 2017Led by Men’s Health Network, representatives from six leading men’s health organizations around the world met at the 2nd World Congress on Men’s Health in Vienna, Austria in 2002 and resolved to work together to launch International Men’s Health Week (IMHW). The goal is to increase awareness of male health…
California Coastal Trail series returns to KCET.org for season 3
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Register Now for the 2017 National Walking Summit: Take Advantage of Early Bird Registration
June 9, 2017An early morning walk is a great way to start the day and an early bird registration discount is a great way to start your 2017 National Walking Summit experience. Now through July 15, save $50 off registration by taking advantage of our early bird registration. Register now to join fellow walking…
